Video Library: Dr. Tom Biernacki on Feet and Footwear
Every guide on Podiatrist Tested is written by a foot and ankle surgeon. This page collects the video versions: talks from Dr. Tom’s YouTube channel, Michigan Foot Doctors, each matched to the written guide that covers the same problem in more depth. Watch the explanation, then read the shoe or insole guide that goes with it. Every guide linked below also carries its video on the page itself.
On this page
Disclosure: Dr. Tom Biernacki owns and hosts the Michigan Foot Doctors channel. Podiatrist Tested is independent and never sponsored — no brand pays for a placement here or there. Videos are general education, not a diagnosis of your foot. See our editorial policy and how we test.

Start here: what actually separates a good insole from a bad one
Shoes
Every shoe we have written up lives in the review index — each one a spec analysis of the published numbers, clearly marked as not yet bench-tested.
Fit, toe box, drop and cushioning — the features that decide whether a shoe helps or hurts.
Brands and head-to-heads
What the brand is actually selling you, and how the models inside a line differ.
Insoles, orthotics and add-ons
Over-the-counter, semi-custom and custom, plus the pads and spacers people try first.
Conditions
The problem itself — what causes it, what treats it, and where footwear fits in the plan.
On your feet all day
Twelve-hour shifts, classrooms and concrete floors, and the swelling that comes with them.
Kids, toddlers and pregnancy
Feet that are still changing shape, where the usual advice does not apply.
New videos land on the channel every week. Dr. Tom has published more than 1,600 of them to 976,000 subscribers, and the footwear ones feed straight into the guides on this site.
Recently reviewed
Individual shoe pages state their evidence tier, published measurements and who should skip them.
Saucony Endorphin Speed 5
Spec AnalysisLight plated neutral trainer. Saucony publishes both stack heights and they match its 8 mm drop — not yet tested.
HOKA Mach 6
Spec AnalysisLower, firmer neutral HOKA. HOKA publishes a 5 mm drop and neither stack height — not yet tested.
ASICS Novablast 5
Spec AnalysisBouncy high-stack neutral. ASICS publishes an 8 mm drop and neither stack height — not yet tested.
Our funding and evidence policy
We earn affiliate commissions from qualifying purchases. Our policy is to assess published evidence and fit needs rather than rank products by commission rate. Current reviews are specification analyses; see our method for their limits.
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![Medial Tibial Stress Syndrome [FIX Sore Shin Splints & Muscles]](https://i.ytimg.com/vi/iQlQcJV1R5c/hqdefault.jpg)
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![How to FIX Flat Feet Pain FOREVER [Overpronation vs. Supination]](https://i.ytimg.com/vi/cbfQh-wjxOE/hqdefault.jpg)

![STOP Swollen Ankles & Swollen Feet [Treatment SECRETS 2024]!](https://i.ytimg.com/vi/Uj6w3Ejy6x0/hqdefault.jpg)
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![How To BEST Measure Shoe Size [Foot Size & Width] Kids & Adults!](https://i.ytimg.com/vi/Ipun4K4-Xcs/hqdefault.jpg)

